Make Your Step Count While You Scout: A Healthy Way to Tour Homes
Looking at properties? Walking neighborhoods? Touring homes back-to-back on a weekend? You’re probably getting more exercise than you think; and that’s a good thing.
In today’s fast-paced real estate world, it’s easy to focus on listings, comps, and offers… and forget how active the process really is.
But what if we told you that every step you take while scouting homes is actually building your health as well as your future?
Whether you're a buyer on the hunt, a tenant exploring new areas, a seller preparing your space, or a realtor managing a full day of showings, you're racking up steps, and making them count can shift the way you move through the real estate journey.
Real Estate Is a Walking Game
Even though it doesn’t feel like a workout, a typical day in real estate includes:
Walking through homes and open houses
Touring large properties or backyards
Exploring neighborhood parks or sidewalks
Climbing stairs in multi-level homes
Visiting multiple listings back-to-back
These aren’t just chores; they’re opportunities to be active. Many people hit their daily step goals just by doing property tours.
The Health Benefits of Scouting on Foot
Every walk-through counts, especially when you're doing it with intention. A few real benefits of those steps:
Cardio Boost: Walking improves heart health; even 20–30 minutes a day adds up.
Improved Mood: Physical activity (even light walking) triggers endorphins to reduce stress; something we all need during major decisions like buying or selling.
Better Focus: Movement increases blood flow to the brain, helping you stay sharp during negotiations, inspections, or big financial decisions.
Active Breaks: For agents, getting out of the car between appointments is a healthy break from sitting. For buyers or sellers, it’s a moment to breathe, move, and reset.
Tips to Make Your Steps Count
Want to turn those scouting steps into true wellness moments? Try this:
1. Track Your Steps
Use your smartwatch or phone app to log your steps on showing days. It adds motivation, and a sense of accomplishment.
2. Skip the Car for Short Distances
Seeing several homes in the same neighborhood? Walk between them when possible. It helps you learn the area and keep moving.
3. Preview the Block
Don’t just walk through the house, walk the block. See the neighbors, feel the vibe, and get a sense of local life. It’s a wellness and research win.
4. Stretch Before and After Tours
Quick shoulder and back stretches can ease tension from driving and walking. Your posture and energy will thank you.
5. Dress for Comfort and Confidence
Supportive shoes and breathable clothing make it easier to enjoy your steps (especially when climbing stairs or walking in the heat).
For Agents: Make It Part of Your Daily Flow
If you're a realtor, you walk more than you realize. Use that to your advantage:
Use voice notes while walking between homes to brainstorm or document thoughts
Plan routes that allow you to walk more and drive less when scheduling tours
Encourage clients to walk and explore—it builds trust and adds value to your service
Final Word
Real estate is full of movement; emotionally, financially, and physically. So why not embrace it? Every step you take while scouting a property is a step toward a better future, both in your next home and in your health.
Next time you lace up for a day of showings or open houses, remember: You’re not just house hunting. You’re moving forward; literally and figuratively.
